You feel unsafe. I know exactly how to change that.
I start by finding out where you actually are: your body, your health, what you are afraid of, and what you would do today if someone grabbed you. Then I guide you, quickly, to use your body in ways you never have, until being in public stops feeling like a risk. The people who come to me for this are adults who were never taught anything, are more afraid than they admit, and are not in the shape they want to be. That is the starting point I know best.
Who this is for.
Adults who were never taught anything. Someone who travels alone. Someone living alone for the first time in years. A family after a break-in. Anyone who wants this handled.
What happens.
The first day I assess what your body can do now and what you do when you are grabbed, pushed, or put on the ground. By the end of the three days you know what to do in the moments you have been afraid of: the grab, the shove, being on the ground, someone in your space who will not leave. Over the month we make it automatic with short daily drills, and you get stronger and steadier along the way. After that, I am a video away for the rest of the year.
Three days together in person, where you live or in Pittsburgh. Then I stay with you: daily drills I review on video through the first month, and for the rest of the year you send me a video whenever something feels uncertain and I answer within a day. $15,000 plus travel. Families, ask.
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